Patty Pan Squash and Artichoke Saute for Breakfast

If you are lucky to discover patty-pan squash in your local farmer's market, supermarket or your own garden, scream "Eureka" A much flavorful and delicate flavor that the other summer squashes, it tastes amazing with artichokes, spinach, tomatoes, eggplants or any other vegetable you want to combine it with.

Ingredients:
1 patty pan squash
frozen artichoke hearts
eggplant or vegetable paste
avocado

Sautee patty pan squash with artichoke hearts until tender in water. Add a tiny amount of olive oil on top when nearly done. Fold cooked vegetables into the eggplant paste, and add chunks of avocado to give the dish more substance. Enjoy.

or you can eat this with your favorite protein - beans, sardines or breakfast sausages.